8.3 km | 00:53:34 | 06:28/km日期: 2017-03-22 18:30 - 平均心率: 112 - 卡路里: 512 Cal - 總步數: 9045 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 61%
Pace: 06'33" / 06'30" / 06'19" / 06'13" / 06'28" / 06'42" / 06'35" / 06'23" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'36") | 401 / 401 | 173 / 86 |
| 2 | | 06'28" (+00'26") | 412 / 813 | 171 / 90 |
| 3 | | 06'13" (+00'11") | 401 / 1215 | 173 / 92 |
| 4 | | 06'31" (+00'29") | 408 / 1623 | 172 / 88 |
| 5 | | 06'18" (+00'16") | 404 / 2027 | 170 / 92 |
| 6 | | 06'23" (+00'21") | 401 / 2429 | 165 / 94 |
| 7 | | 06'13" (+00'11") | 409 / 2838 | 170 / 93 |
| 8 | | 06'02" | 400 / 3239 | 168 / 98 |
| 9 | | 06'12" (+00'10") | 402 / 3641 | 172 / 93 |
| 10 | | 06'10" (+00'08") | 404 / 4046 | 170 / 95 |
| 11 | | 06'13" (+00'11") | 402 / 4448 | 166 / 96 |
| 12 | | 06'45" (+00'43") | 407 / 4855 | 166 / 89 |
| 13 | | 06'21" (+00'19") | 406 / 5261 | 166 / 94 |
| 14 | | 06'29" (+00'27") | 402 / 5664 | 167 / 91 |
| 15 | | 06'49" (+00'47") | 410 / 6074 | 166 / 88 |
| 16 | | 06'17" (+00'15") | 410 / 6484 | 166 / 95 |
| 17 | | 06'16" (+00'14") | 405 / 6890 | 166 / 95 |
| 18 | | 06'32" (+00'30") | 408 / 7298 | 166 / 91 |
| 19 | | 06'24" (+00'22") | 408 / 7706 | 168 / 92 |
| 20 | | 06'13" (+00'11") | 407 / 8113 | 166 / 96 |
| 21 | | 06'25" (+00'23") | 277 / 8391 | 168 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
121.61 km 
adidas ace boost 累積 :
942.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 06'19" | 00:19'22" |
| 4 | 06'13" | 00:25'35" |
| 5 | 06'28" | 00:32'03" |
| 6 | 06'42" | 00:38'45" |
| 7 | 06'35" | 00:45'20" |
| 8 | 06'23" | 00:51'43" |
| 8.3 | 06'39" | 00:53'34" |
展開計圈分析
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