13.0 km | 01:24:07 | 06:27/km日期: 2017-03-20 18:28 - 卡路里: 933 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 58%
Pace: 06'40" / 06'56" / 06'43" / 06'39" / 06'41" / 06'07" / 06'09" / 06'21" / 06'07" / 06'05" / 06'17" / 06'37" / 06'36" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'35") | 1000 / 1000 |
| 2 | | 06'55" (+00'50") | 1000 / 2000 |
| 3 | | 06'43" (+00'38") | 1000 / 3000 |
| 4 | | 06'38" (+00'33") | 1000 / 4000 |
| 5 | | 06'40" (+00'35") | 1000 / 5000 |
| 6 | | 06'07" (+00'02") | 1000 / 6000 |
| 7 | | 06'09" (+00'04") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'01") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'16" (+00'11") | 1000 / 11000 |
| 12 | | 06'37" (+00'32") | 1000 / 12000 |
| 13 | | 06'35" (+00'30") | 1000 / 13000 |
| 14 | | 09'47" (+03'42") | 16 / 13016 |
3月累積里程 : 150.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'56" | 00:13'36" |
| 3 | 06'43" | 00:20'19" |
| 4 | 06'39" | 00:26'58" |
| 5 | 06'41" | 00:33'39" |
| 6 | 06'07" | 00:39'46" |
| 7 | 06'09" | 00:45'55" |
| 8 | 06'21" | 00:52'16" |
| 9 | 06'07" | 00:58'23" |
| 10 | 06'05" | 01:04'28" |
| 11 | 06'17" | 01:10'45" |
| 12 | 06'37" | 01:17'22" |
| 13 | 06'36" | 01:23'58" |
| 13.0 | 09'57" | 01:24'08" |
留言 
展開計圈分析
