21.3 km | 02:36:09 | 07:20/km日期: 2017-03-18 15:47 - 總爬升: 297 m - 地點: 羅運~香格里拉~梅花湖 - 天氣: 悶熱 - 卡路里: 1052 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 70%
Pace: 06'48" / 06'55" / 06'58" / 07'10" / 07'06" / 08'20" / 09'25" / 08'05" / 05'11" / 05'33" / 07'23" / 07'18" / 07'02" / 07'39" / 07'56" / 07'17" / 07'16" / 07'36" / 07'34" / 07'48" / 08'10" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'37") | 1000 / 1000 |
| 2 | | 06'55" (+01'44") | 1000 / 2000 |
| 3 | | 06'58" (+01'47") | 1000 / 3000 |
| 4 | | 07'09" (+01'58") | 1000 / 4000 |
| 5 | | 07'05" (+01'54") | 1000 / 5000 |
| 6 | | 08'20" (+03'09") | 1000 / 6000 |
| 7 | | 09'24" (+04'13") | 1000 / 7000 |
| 8 | | 08'05" (+02'54") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 07'23" (+02'12") | 1000 / 11000 |
| 12 | | 07'18" (+02'07") | 1000 / 12000 |
| 13 | | 07'01" (+01'50") | 1000 / 13000 |
| 14 | | 07'39" (+02'28") | 1000 / 14000 |
| 15 | | 07'56" (+02'45") | 1000 / 15000 |
| 16 | | 07'16" (+02'05") | 1000 / 16000 |
| 17 | | 07'16" (+02'05") | 1000 / 17000 |
| 18 | | 07'35" (+02'24") | 1000 / 18000 |
| 19 | | 07'34" (+02'23") | 1000 / 19000 |
| 20 | | 07'47" (+02'36") | 1000 / 20000 |
| 21 | | 08'09" (+02'58") | 1000 / 21000 |
| 22 | | 06'25" (+01'14") | 258 / 21258 |
3月累積里程 :
180.95 km 
亞瑟士 2017虎走第五代 累積 :
986.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 06'58" | 00:20'41" |
| 4 | 07'10" | 00:27'51" |
| 5 | 07'06" | 00:34'57" |
| 6 | 08'20" | 00:43'17" |
| 7 | 09'25" | 00:52'42" |
| 8 | 08'05" | 01:00'47" |
| 9 | 05'11" | 01:05'58" |
| 10 | 05'33" | 01:11'31" |
| 11 | 07'23" | 01:18'54" |
| 12 | 07'18" | 01:26'12" |
| 13 | 07'02" | 01:33'14" |
| 14 | 07'39" | 01:40'53" |
| 15 | 07'56" | 01:48'49" |
| 16 | 07'17" | 01:56'06" |
| 17 | 07'16" | 02:03'22" |
| 18 | 07'36" | 02:10'58" |
| 19 | 07'34" | 02:18'32" |
| 20 | 07'48" | 02:26'20" |
| 21 | 08'10" | 02:34'30" |
| 21.3 | 06'22" | 02:36'09" |
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