11.3 km | 00:56:42 | 05:00/km日期: 2017-03-17 15:06 - 卡路里: 581 Cal - 總步數: 9772 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'16" / 05'09" / 05'00" / 05'03" / 04'47" / 04'54" / 04'51" / 05'15" / 04'57" / 04'54" / 04'54" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'28") | 1003 / 1003 | 168 / 113 |
| 2 | | 05'09" (+00'23") | 1009 / 2013 | 171 / 112 |
| 3 | | 04'57" (+00'11") | 1009 / 3022 | 172 / 116 |
| 4 | | 04'58" (+00'12") | 1004 / 4026 | 173 / 115 |
| 5 | | 04'46" | 1002 / 5029 | 172 / 121 |
| 6 | | 04'54" (+00'08") | 1008 / 6038 | 171 / 118 |
| 7 | | 04'49" (+00'03") | 1005 / 7044 | 172 / 120 |
| 8 | | 05'10" (+00'24") | 1004 / 8048 | 173 / 111 |
| 9 | | 04'57" (+00'11") | 1009 / 9057 | 172 / 116 |
| 10 | | 04'52" (+00'06") | 1006 / 10064 | 174 / 117 |
| 11 | | 04'53" (+00'07") | 1002 / 11066 | 172 / 118 |
| 12 | | 04'56" (+00'10") | 333 / 11400 | 173 / 116 |
3月累積里程 : 307.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'00" | 00:15'25" |
| 4 | 05'03" | 00:20'28" |
| 5 | 04'47" | 00:25'15" |
| 6 | 04'54" | 00:30'09" |
| 7 | 04'51" | 00:35'00" |
| 8 | 05'15" | 00:40'15" |
| 9 | 04'57" | 00:45'12" |
| 10 | 04'54" | 00:50'06" |
| 11 | 04'54" | 00:55'00" |
| 11.3 | 05'05" | 00:56'42" |
展開計圈分析
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