7.7 km | 00:47:28 | 06:09/km日期: 2017-03-16 18:35 - 總爬升: 130 m - 卡路里: 570 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'07" / 06'02" / 07'07" / 07'19" / 06'00" / 06'17" / 05'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'24") | 1000 / 3000 |
| 4 | | 07'19" (+01'41") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'16" (+00'38") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 703 / 7703 |
3月累積里程 : 54.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 07'07" | 00:19'16" |
| 4 | 07'19" | 00:26'35" |
| 5 | 06'00" | 00:32'35" |
| 6 | 06'17" | 00:38'52" |
| 7 | 05'39" | 00:44'31" |
| 7.7 | 05'36" | 00:48'28" |
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