21.4 km | 03:09:53 | 08:53/km日期: 2017-03-04 14:33 - 總爬升: 280 m - 卡路里: 1154 Cal - 溫度: 24°C - 濕度: 62%
Pace: 06'47" / 06'59" / 07'32" / 07'33" / 07'43" / 07'12" / 07'56" / 07'55" / 08'07" / 08'45" / 09'18" / 09'14" / 09'29" / 09'02" / 07'56" / 09'29" / 09'05" / 09'05" / 11'36" / 09'50" / 10'41" / 23'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 994 / 994 |
| 2 | | 07'00" (+00'16") | 1008 / 2002 |
| 3 | | 07'29" (+00'45") | 1019 / 3022 |
| 4 | | 07'36" (+00'52") | 1000 / 4023 |
| 5 | | 07'39" (+00'55") | 1001 / 5025 |
| 6 | | 07'20" (+00'36") | 1041 / 6066 |
| 7 | | 07'52" (+01'08") | 1006 / 7072 |
| 8 | | 07'49" (+01'05") | 1020 / 8093 |
| 9 | | 08'44" (+02'00") | 1013 / 9106 |
| 10 | | 08'01" (+01'17") | 997 / 10104 |
| 11 | | 10'09" (+03'25") | 1003 / 11108 |
| 12 | | 08'38" (+01'54") | 1064 / 12173 |
| 13 | | 09'36" (+02'52") | 1022 / 13196 |
| 14 | | 08'45" (+02'01") | 1002 / 14198 |
| 15 | | 09'03" (+02'19") | 1029 / 15228 |
| 16 | | 08'30" (+01'46") | 1014 / 16242 |
| 17 | | 08'16" (+01'32") | 1039 / 17282 |
| 18 | | 10'25" (+03'41") | 1033 / 18315 |
| 19 | | 11'59" (+05'15") | 993 / 19308 |
| 20 | | 08'46" (+02'02") | 1029 / 20338 |
| 21 | | 11'35" (+04'51") | 1007 / 21346 |
| 22 | | 13'25" (+06'41") | 356 / 21702 |
3月累積里程 :
36.37 km 
Brooks Ghost 6 累積 :
86.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'59" | 00:13'46" |
| 3 | 07'32" | 00:21'18" |
| 4 | 07'33" | 00:28'51" |
| 5 | 07'43" | 00:36'34" |
| 6 | 07'12" | 00:43'46" |
| 7 | 07'56" | 00:51'42" |
| 8 | 07'55" | 00:59'37" |
| 9 | 08'07" | 01:07'44" |
| 10 | 08'45" | 01:16'29" |
| 11 | 09'18" | 01:25'47" |
| 12 | 09'14" | 01:35'01" |
| 13 | 09'29" | 01:44'30" |
| 14 | 09'02" | 01:53'32" |
| 15 | 07'56" | 02:01'28" |
| 16 | 09'29" | 02:10'57" |
| 17 | 09'05" | 02:20'02" |
| 18 | 09'05" | 02:29'07" |
| 19 | 11'36" | 02:40'43" |
| 20 | 09'50" | 02:50'33" |
| 21 | 10'41" | 03:01'14" |
| 21.4 | 23'22" | 03:09'53" |
展開計圈分析
留言 
