5.0 km | 00:24:53 | 04:57/km日期: 2017-03-17 19:58 - 卡路里: 345 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 83%
Pace: 04'58" / 04'54" / 05'00" / 04'59" / 05'00" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'03") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 04'59" (+00'05") | 1000 / 3000 |
4 | | 04'59" (+00'05") | 1000 / 4000 |
5 | | 05'00" (+00'06") | 1000 / 5000 |
6 | | 03'52" | 13 / 5013 |
3月累積里程 : 96.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'54" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 04'59" | 00:19'51" |
5 | 05'00" | 00:24'51" |
5.0 | 03'40" | 00:24'54" |