12.5 km | 01:01:29 | 04:55/km日期: 2017-03-15 17:05 - 卡路里: 629 Cal - 總步數: 10148 - 平均步頻: 165 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 61%
Pace: 03'52" / 04'56" / 05'28" / 04'59" / 05'01" / 04'38" / 04'56" / 04'47" / 04'46" / 04'55" / 04'44" / 04'51" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'25") | 1005 / 1005 | 162 / 119 |
| 2 | | 05'00" (+00'17") | 1005 / 2010 | 160 / 124 |
| 3 | | 05'23" (+00'40") | 1003 / 3014 | 158 / 116 |
| 4 | | 04'49" (+00'06") | 1008 / 4022 | 165 / 125 |
| 5 | | 04'57" (+00'14") | 1001 / 5023 | 165 / 121 |
| 6 | | 04'46" (+00'03") | 1002 / 6026 | 166 / 125 |
| 7 | | 04'52" (+00'09") | 1007 / 7033 | 166 / 123 |
| 8 | | 04'50" (+00'07") | 1008 / 8042 | 166 / 124 |
| 9 | | 04'43" | 1002 / 9044 | 166 / 126 |
| 10 | | 04'46" (+00'03") | 1007 / 10052 | 166 / 125 |
| 11 | | 04'52" (+00'09") | 1006 / 11058 | 166 / 122 |
| 12 | | 04'44" (+00'01") | 1006 / 12064 | 166 / 126 |
| 13 | | 04'31" | 493 / 12558 | 171 / 128 |
3月累積里程 :
266.75 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'56" | 00:08'48" |
| 3 | 05'28" | 00:14'16" |
| 4 | 04'59" | 00:19'15" |
| 5 | 05'01" | 00:24'16" |
| 6 | 04'38" | 00:28'54" |
| 7 | 04'56" | 00:33'50" |
| 8 | 04'47" | 00:38'37" |
| 9 | 04'46" | 00:43'23" |
| 10 | 04'55" | 00:48'18" |
| 11 | 04'44" | 00:53'02" |
| 12 | 04'51" | 00:57'53" |
| 12.5 | 07'17" | 01:01'29" |
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