9.4 km | 00:59:17 | 06:18/km日期: 2017-03-15 14:03 - 卡路里: 524 Cal - 總步數: 10161 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 56%
Pace: 08'51" / 06'30" / 06'05" / 06'05" / 05'50" / 05'48" / 05'48" / 05'45" / 05'45" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'21" (+03'40") | 1008 / 1008 | 141 / 75 |
2 | | 06'20" (+00'39") | 1011 / 2020 | 180 / 87 |
3 | | 06'01" (+00'20") | 1008 / 3028 | 177 / 93 |
4 | | 05'58" (+00'17") | 1004 / 4033 | 179 / 93 |
5 | | 05'47" (+00'06") | 1008 / 5041 | 179 / 96 |
6 | | 05'49" (+00'08") | 1005 / 6047 | 179 / 95 |
7 | | 05'45" (+00'04") | 1003 / 7051 | 179 / 96 |
8 | | 05'42" (+00'01") | 1001 / 8053 | 168 / 104 |
9 | | 05'41" | 1006 / 9059 | 176 / 99 |
10 | | 05'52" (+00'11") | 400 / 9459 | 173 / 98 |
3月累積里程 : 356.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 06'30" | 00:15'21" |
3 | 06'05" | 00:21'26" |
4 | 06'05" | 00:27'31" |
5 | 05'50" | 00:33'21" |
6 | 05'48" | 00:39'09" |
7 | 05'48" | 00:44'57" |
8 | 05'45" | 00:50'42" |
9 | 05'45" | 00:56'27" |
9.4 | 07'04" | 00:59'17" |