7.0 km | 00:35:57 | 05:07/km日期: 2017-03-14 05:32 - 卡路里: 530 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 86%
Pace: 05'17" / 04'58" / 05'03" / 05'11" / 05'02" / 05'08" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'20") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'10" (+00'13") | 1000 / 4000 |
| 5 | | 05'01" (+00'04") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 04'08" | 8 / 7008 |
3月累積里程 : 140.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'58" | 00:10'15" |
| 3 | 05'03" | 00:15'18" |
| 4 | 05'11" | 00:20'29" |
| 5 | 05'02" | 00:25'31" |
| 6 | 05'08" | 00:30'39" |
| 7 | 05'16" | 00:35'55" |
| 7.0 | 03'46" | 00:35'57" |
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