10.0 km | 01:03:28 | 06:20/km日期: 2017-03-12 19:48 - 卡路里: 540 Cal - 總步數: 11908 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 86%
Pace: 06'01" / 07'02" / 07'34" / 08'01" / 06'03" / 05'47" / 05'33" / 05'56" / 05'35" / 05'28" / 51'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'38") | 1004 / 1004 | 190 / 85 |
2 | | 07'12" (+01'45") | 1001 / 2005 | 185 / 74 |
3 | | 07'36" (+02'09") | 1007 / 3013 | 183 / 71 |
4 | | 07'52" (+02'25") | 1008 / 4022 | 182 / 69 |
5 | | 05'55" (+00'28") | 1000 / 5022 | 193 / 87 |
6 | | 05'48" (+00'21") | 1004 / 6026 | 183 / 94 |
7 | | 05'35" (+00'08") | 1003 / 7030 | 192 / 92 |
8 | | 05'58" (+00'31") | 1005 / 8035 | 181 / 92 |
9 | | 05'27" | 1000 / 9036 | 195 / 93 |
10 | | 05'35" (+00'08") | 1001 / 10037 | 193 / 92 |
3月累積里程 : 63.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'02" | 00:13'03" |
3 | 07'34" | 00:20'37" |
4 | 08'01" | 00:28'38" |
5 | 06'03" | 00:34'41" |
6 | 05'47" | 00:40'28" |
7 | 05'33" | 00:46'01" |
8 | 05'56" | 00:51'57" |
9 | 05'35" | 00:57'32" |
10 | 05'28" | 01:03'00" |
10.0 | 47'37" | 01:03'28" |