11.2 km | 01:01:02 | 05:27/km日期: 2017-03-13 16:53 - 卡路里: 623 Cal - 總步數: 10616 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'42" / 06'04" / 05'32" / 05'13" / 05'13" / 05'07" / 05'13" / 05'12" / 05'13" / 05'15" / 05'14" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'34") | 1000 / 1000 | 170 / 87 |
| 2 | | 06'03" (+00'56") | 1008 / 2008 | 170 / 96 |
| 3 | | 05'31" (+00'24") | 992 / 3000 | 175 / 102 |
| 4 | | 05'13" (+00'06") | 1007 / 4008 | 176 / 108 |
| 5 | | 05'12" (+00'05") | 992 / 5000 | 175 / 109 |
| 6 | | 05'07" | 1007 / 6008 | 174 / 111 |
| 7 | | 05'14" (+00'07") | 997 / 7005 | 175 / 108 |
| 8 | | 05'08" (+00'01") | 998 / 8004 | 174 / 111 |
| 9 | | 05'15" (+00'08") | 1005 / 9009 | 174 / 108 |
| 10 | | 05'15" (+00'08") | 998 / 10008 | 173 / 109 |
| 11 | | 05'14" (+00'07") | 995 / 11003 | 174 / 109 |
| 12 | | 05'59" (+00'52") | 169 / 11173 | 169 / 98 |
3月累積里程 : 171.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 05'32" | 00:18'18" |
| 4 | 05'13" | 00:23'31" |
| 5 | 05'13" | 00:28'44" |
| 6 | 05'07" | 00:33'51" |
| 7 | 05'13" | 00:39'04" |
| 8 | 05'12" | 00:44'16" |
| 9 | 05'13" | 00:49'29" |
| 10 | 05'15" | 00:54'44" |
| 11 | 05'14" | 00:59'58" |
| 11.2 | 06'08" | 01:01'02" |
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