42.6 km | 05:46:31 | 08:08/km日期: 2017-03-05 05:46 - 卡路里: 3766 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'55" / 06'47" / 06'51" / 06'16" / 06'30" / 06'56" / 06'35" / 06'52" / 06'25" / 06'22" / 06'56" / 06'46" / 07'48" / 06'38" / 06'34" / 09'13" / 06'40" / 06'29" / 08'40" / 07'27" / 09'47" / 06'50" / 07'41" / 08'39" / 07'13" / 10'50" / 08'05" / 06'47" / 11'23" / 08'23" / 12'37" / 08'45" / 07'07" / 11'35" / 07'52" / 10'48" / 07'35" / 09'59" / 09'54" / 09'56" / 09'43" / 08'15" / 12'16" /
3月累積里程 : 84.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'47" | 00:13'42" |
| 3 | 06'51" | 00:20'33" |
| 4 | 06'16" | 00:26'49" |
| 5 | 06'30" | 00:33'19" |
| 6 | 06'56" | 00:40'15" |
| 7 | 06'35" | 00:46'50" |
| 8 | 06'52" | 00:53'42" |
| 9 | 06'25" | 01:00'07" |
| 10 | 06'22" | 01:06'29" |
| 11 | 06'56" | 01:13'25" |
| 12 | 06'46" | 01:20'11" |
| 13 | 07'48" | 01:27'59" |
| 14 | 06'38" | 01:34'37" |
| 15 | 06'34" | 01:41'11" |
| 16 | 09'13" | 01:50'24" |
| 17 | 06'40" | 01:57'04" |
| 18 | 06'29" | 02:03'33" |
| 19 | 08'40" | 02:12'13" |
| 20 | 07'27" | 02:19'40" |
| 21 | 09'47" | 02:29'27" |
| 22 | 06'50" | 02:36'17" |
| 23 | 07'41" | 02:43'58" |
| 24 | 08'39" | 02:52'37" |
| 25 | 07'13" | 02:59'50" |
| 26 | 10'50" | 03:10'40" |
| 27 | 08'05" | 03:18'45" |
| 28 | 06'47" | 03:25'32" |
| 29 | 11'23" | 03:36'55" |
| 30 | 08'23" | 03:45'18" |
| 31 | 12'37" | 03:57'55" |
| 32 | 08'45" | 04:06'40" |
| 33 | 07'07" | 04:13'47" |
| 34 | 11'35" | 04:25'22" |
| 35 | 07'52" | 04:33'14" |
| 36 | 10'48" | 04:44'02" |
| 37 | 07'35" | 04:51'37" |
| 38 | 09'59" | 05:01'36" |
| 39 | 09'54" | 05:11'30" |
| 40 | 09'56" | 05:21'26" |
| 41 | 09'43" | 05:31'09" |
| 42 | 08'15" | 05:39'24" |
| 42.6 | 12'16" | 05:46'31" |
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