5.4 km | 00:52:01 | 09:41/km日期: 2017-03-05 11:03 - 總爬升: 278 m - 地點: 樟山寺*3 - 卡路里: 338 Cal - 溫度: 24°C - 濕度: 62%
Pace: 10'26" / 09'38" / 08'41" / 10'32" / 09'24" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+02'54") | 893 / 893 |
2 | | 20'00" (+12'20") | 9 / 903 |
3 | | 07'40" | 875 / 1778 |
4 | | 26'03" (+18'23") | 9 / 1787 |
5 | | 10'50" (+03'10") | 885 / 2673 |
6 | | 22'50" (+15'10") | 8 / 2682 |
7 | | 08'11" (+00'31") | 889 / 3571 |
8 | | 34'35" (+26'55") | 7 / 3578 |
9 | | 11'36" (+03'56") | 892 / 4470 |
10 | | 21'22" (+13'42") | 9 / 4480 |
11 | | 08'29" (+00'49") | 885 / 5366 |
3月累積里程 :
158.18 km SALOMNON WINGS PRO 2 累積 :
25.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 09'38" | 00:20'04" |
3 | 08'41" | 00:28'45" |
4 | 10'32" | 00:39'17" |
5 | 09'24" | 00:48'41" |
5.4 | 09'08" | 00:52'02" |