19.1 km | 01:56:07 | 06:05/km日期: 2017-03-04 07:58 - 地點: 桃園 - 天氣: 涼 - 卡路里: 1166 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'43" / 06'04" / 05'53" / 05'44" / 05'55" / 05'53" / 05'53" / 05'39" / 05'49" / 05'36" / 05'41" / 05'47" / 06'31" / 05'50" / 07'58" / 05'55" / 05'46" / 06'17" / 06'18" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'02") | 996 / 996 |
2 | | 06'05" (+00'28") | 1009 / 2005 |
3 | | 05'51" (+00'14") | 1004 / 3010 |
4 | | 05'42" (+00'05") | 1003 / 4013 |
5 | | 05'56" (+00'19") | 994 / 5008 |
6 | | 05'54" (+00'17") | 1008 / 6017 |
7 | | 05'51" (+00'14") | 1004 / 7021 |
8 | | 05'47" (+00'10") | 996 / 8018 |
9 | | 05'37" | 1013 / 9031 |
10 | | 05'39" (+00'02") | 1003 / 10034 |
11 | | 05'41" (+00'04") | 1002 / 11036 |
12 | | 05'44" (+00'07") | 1009 / 12046 |
13 | | 06'32" (+00'55") | 992 / 13038 |
14 | | 05'47" (+00'10") | 1012 / 14051 |
15 | | 07'58" (+02'21") | 991 / 15043 |
16 | | 05'54" (+00'17") | 1016 / 16060 |
17 | | 05'49" (+00'12") | 999 / 17059 |
18 | | 06'17" (+00'40") | 999 / 18058 |
19 | | 06'27" (+00'50") | 1013 / 19071 |
3月累積里程 :
237.16 km 母子鱷魚ㄚ拖三代 39黃色 累積 :
1111.3 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'04" | 00:12'47" |
3 | 05'53" | 00:18'40" |
4 | 05'44" | 00:24'24" |
5 | 05'55" | 00:30'19" |
6 | 05'53" | 00:36'12" |
7 | 05'53" | 00:42'05" |
8 | 05'39" | 00:47'44" |
9 | 05'49" | 00:53'33" |
10 | 05'36" | 00:59'09" |
11 | 05'41" | 01:04'50" |
12 | 05'47" | 01:10'37" |
13 | 06'31" | 01:17'08" |
14 | 05'50" | 01:22'58" |
15 | 07'58" | 01:30'56" |
16 | 05'55" | 01:36'51" |
17 | 05'46" | 01:42'37" |
18 | 06'17" | 01:48'54" |
19 | 06'18" | 01:55'12" |
19.1 | 15'16" | 01:56'07" |