8.1 km | 00:52:35 | 06:30/km日期: 2017-03-09 20:03 - 卡路里: 400 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 81%
Pace: 07'34" / 06'31" / 06'55" / 06'25" / 05'58" / 06'01" / 07'18" / 06'38" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'49") | 1000 / 1000 |
| 2 | | 06'30" (+00'33") | 1000 / 2000 |
| 3 | | 06'32" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'28") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'00" (+00'03") | 1000 / 6000 |
| 7 | | 07'18" (+01'21") | 1000 / 7000 |
| 8 | | 06'37" (+00'40") | 1000 / 8000 |
| 9 | | 05'44" | 75 / 8075 |
3月累積里程 :
95.77 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'31" | 00:14'05" |
| 3 | 06'55" | 00:21'00" |
| 4 | 06'25" | 00:27'25" |
| 5 | 05'58" | 00:33'23" |
| 6 | 06'01" | 00:39'24" |
| 7 | 07'18" | 00:46'42" |
| 8 | 06'38" | 00:53'20" |
| 8.1 | 05'32" | 00:53'45" |
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