10.1 km | 01:24:27 | 08:22/km日期: 2017-03-05 07:19 - 卡路里: 392 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76%
Pace: 09'17" / 06'31" / 08'26" / 08'38" / 11'01" / 16'11" / 08'29" / 08'54" / 08'35" / 09'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'26") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 08'25" (+01'55") | 1000 / 3000 |
| 4 | | 08'38" (+02'08") | 1000 / 4000 |
| 5 | | 10'59" (+04'29") | 1000 / 5000 |
| 6 | | 08'34" (+02'04") | 1000 / 6000 |
| 7 | | 08'28" (+01'58") | 1000 / 7000 |
| 8 | | 08'54" (+02'24") | 1000 / 8000 |
| 9 | | 08'34" (+02'04") | 1000 / 9000 |
| 10 | | 07'54" (+01'24") | 1000 / 10000 |
| 11 | | 05'58" | 84 / 10084 |
3月累積里程 : 27.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 06'31" | 00:15'48" |
| 3 | 08'26" | 00:24'14" |
| 4 | 08'38" | 00:32'52" |
| 5 | 11'01" | 00:43'53" |
| 6 | 16'11" | 01:00'04" |
| 7 | 08'29" | 01:08'33" |
| 8 | 08'54" | 01:17'27" |
| 9 | 08'35" | 01:26'02" |
| 10 | 09'01" | 01:35'03" |
| 10.1 | 05'55" | 01:35'33" |
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