9.2 km | 00:53:56 | 05:53/km日期: 2017-01-23 17:46 - 卡路里: 511 Cal - 總步數: 9692 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'21" / 05'00" / 05'50" / 05'16" / 05'29" / 06'07" / 05'32" / 08'32" / 05'44" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'20") | 1008 / 1008 | 191 / 98 |
2 | | 04'58" | 1003 / 2012 | 193 / 103 |
3 | | 05'46" (+00'48") | 1009 / 3022 | 173 / 99 |
4 | | 05'16" (+00'18") | 1009 / 4031 | 194 / 97 |
5 | | 05'24" (+00'26") | 1000 / 5032 | 195 / 94 |
6 | | 06'06" (+01'08") | 1000 / 6033 | 165 / 98 |
7 | | 05'33" (+00'35") | 1003 / 7036 | 197 / 91 |
8 | | 08'30" (+03'32") | 1003 / 8040 | 138 / 85 |
9 | | 05'43" (+00'45") | 1000 / 9041 | 195 / 89 |
10 | | 06'11" (+01'13") | 167 / 9208 | 174 / 92 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'00" | 00:10'21" |
3 | 05'50" | 00:16'11" |
4 | 05'16" | 00:21'27" |
5 | 05'29" | 00:26'56" |
6 | 06'07" | 00:33'03" |
7 | 05'32" | 00:38'35" |
8 | 08'32" | 00:47'07" |
9 | 05'44" | 00:52'51" |
9.2 | 06'28" | 00:53'56" |