23.1 km | 02:22:18 | 06:09/km日期: 2017-03-05 06:17 - 卡路里: 1102 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'52" / 05'30" / 05'10" / 05'25" / 05'34" / 05'37" / 05'34" / 05'22" / 05'40" / 06'20" / 05'57" / 05'27" / 05'51" / 05'31" / 05'36" / 07'50" / 06'00" / 06'02" / 05'53" / 11'49" / 05'57" / 05'52" / 06'38" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'37") | 994 / 994 |
2 | | 05'33" (+00'23") | 995 / 1989 |
3 | | 05'10" | 999 / 2989 |
4 | | 05'23" (+00'13") | 1001 / 3991 |
5 | | 05'34" (+00'24") | 1000 / 4991 |
6 | | 05'36" (+00'26") | 1016 / 6007 |
7 | | 05'30" (+00'20") | 992 / 6999 |
8 | | 05'26" (+00'16") | 1004 / 8004 |
9 | | 05'43" (+00'33") | 1012 / 9017 |
10 | | 06'15" (+01'05") | 991 / 10008 |
11 | | 05'54" (+00'44") | 1006 / 11015 |
12 | | 05'27" (+00'17") | 1014 / 12030 |
13 | | 05'51" (+00'41") | 997 / 13028 |
14 | | 05'30" (+00'20") | 1002 / 14030 |
15 | | 05'37" (+00'27") | 995 / 15025 |
16 | | 07'52" (+02'42") | 999 / 16025 |
17 | | 06'02" (+00'52") | 1008 / 17033 |
18 | | 05'58" (+00'48") | 1007 / 18041 |
19 | | 05'53" (+00'43") | 996 / 19037 |
20 | | 11'49" (+06'39") | 1000 / 20038 |
21 | | 05'57" (+00'47") | 998 / 21037 |
22 | | 05'48" (+00'38") | 1006 / 22043 |
23 | | 06'38" (+01'28") | 1007 / 23051 |
24 | | 07'00" (+01'50") | 87 / 23139 |
3月累積里程 :
159.63 km 美津濃wave rider 16 累積 :
2087.8 kmAndroid - samsung SM-G360G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'30" | 00:12'22" |
3 | 05'10" | 00:17'32" |
4 | 05'25" | 00:22'57" |
5 | 05'34" | 00:28'31" |
6 | 05'37" | 00:34'08" |
7 | 05'34" | 00:39'42" |
8 | 05'22" | 00:45'04" |
9 | 05'40" | 00:50'44" |
10 | 06'20" | 00:57'04" |
11 | 05'57" | 01:03'01" |
12 | 05'27" | 01:08'28" |
13 | 05'51" | 01:14'19" |
14 | 05'31" | 01:19'50" |
15 | 05'36" | 01:25'26" |
16 | 07'50" | 01:33'16" |
17 | 06'00" | 01:39'16" |
18 | 06'02" | 01:45'18" |
19 | 05'53" | 01:51'11" |
20 | 11'49" | 02:03'00" |
21 | 05'57" | 02:08'57" |
22 | 05'52" | 02:14'49" |
23 | 06'38" | 02:21'27" |
23.1 | 08'29" | 02:22'18" |