10.0 km | 01:05:02 | 06:28/km日期: 2017-03-08 05:07 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 705 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'19" / 05'51" / 06'43" / 06'45" / 05'40" / 05'46" / 06'37" / 07'01" / 06'58" / 06'41" / 17'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'12") | 494 / 494 |
| 2 | | 06'27" (+01'33") | 502 / 997 |
| 3 | | 04'54" | 533 / 1530 |
| 4 | | 06'48" (+01'54") | 494 / 2024 |
| 5 | | 06'35" (+01'41") | 500 / 2525 |
| 6 | | 07'02" (+02'08") | 504 / 3030 |
| 7 | | 06'43" (+01'49") | 510 / 3540 |
| 8 | | 06'35" (+01'41") | 500 / 4040 |
| 9 | | 05'40" (+00'46") | 499 / 4539 |
| 10 | | 05'43" (+00'49") | 494 / 5034 |
| 11 | | 05'37" (+00'43") | 510 / 5544 |
| 12 | | 05'49" (+00'55") | 495 / 6039 |
| 13 | | 06'31" (+01'37") | 506 / 6546 |
| 14 | | 06'42" (+01'48") | 506 / 7053 |
| 15 | | 06'53" (+01'59") | 505 / 7558 |
| 16 | | 07'08" (+02'14") | 499 / 8058 |
| 17 | | 06'31" (+01'37") | 495 / 8553 |
| 18 | | 07'09" (+02'15") | 507 / 9061 |
| 19 | | 07'10" (+02'16") | 492 / 9553 |
| 20 | | 06'51" (+01'57") | 504 / 10058 |
3月累積里程 :
236.90 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 06'43" | 00:18'53" |
| 4 | 06'45" | 00:25'38" |
| 5 | 05'40" | 00:31'18" |
| 6 | 05'46" | 00:37'04" |
| 7 | 06'37" | 00:43'41" |
| 8 | 07'01" | 00:50'42" |
| 9 | 06'58" | 00:57'40" |
| 10 | 06'41" | 01:04'21" |
| 10.0 | 17'05" | 01:05'02" |
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