21.5 km | 02:01:07 | 05:38/km日期: 2017-02-12 06:15 - 卡路里: 1832 Cal - 溫度: 13°C - 濕度: 72%
Pace: 10'11" / 07'16" / 06'07" / 05'42" / 05'26" / 04'56" / 04'53" / 04'55" / 04'49" / 04'59" / 05'03" / 05'06" / 04'54" / 05'23" / 05'16" / 05'07" / 05'02" / 06'56" / 05'15" / 05'13" / 05'20" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+05'21") | 1010 / 1010 |
| 2 | | 07'14" (+02'27") | 1007 / 2018 |
| 3 | | 06'06" (+01'19") | 1012 / 3031 |
| 4 | | 05'41" (+00'54") | 1011 / 4043 |
| 5 | | 05'24" (+00'37") | 999 / 5042 |
| 6 | | 04'55" (+00'08") | 1011 / 6054 |
| 7 | | 04'50" (+00'03") | 999 / 7054 |
| 8 | | 04'59" (+00'12") | 989 / 8043 |
| 9 | | 04'47" | 1008 / 9052 |
| 10 | | 04'57" (+00'10") | 1007 / 10059 |
| 11 | | 05'06" (+00'19") | 1008 / 11067 |
| 12 | | 05'04" (+00'17") | 1005 / 12073 |
| 13 | | 04'59" (+00'12") | 1013 / 13086 |
| 14 | | 05'18" (+00'31") | 997 / 14084 |
| 15 | | 05'15" (+00'28") | 1003 / 15088 |
| 16 | | 05'05" (+00'18") | 1004 / 16092 |
| 17 | | 05'02" (+00'15") | 1011 / 17104 |
| 18 | | 06'54" (+02'07") | 1013 / 18117 |
| 19 | | 05'13" (+00'26") | 1009 / 19127 |
| 20 | | 05'15" (+00'28") | 1006 / 20133 |
| 21 | | 05'20" (+00'33") | 1000 / 21134 |
| 22 | | 05'14" (+00'27") | 496 / 21630 |
2月累積里程 : 95.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 07'16" | 00:17'27" |
| 3 | 06'07" | 00:23'34" |
| 4 | 05'42" | 00:29'16" |
| 5 | 05'26" | 00:34'42" |
| 6 | 04'56" | 00:39'38" |
| 7 | 04'53" | 00:44'31" |
| 8 | 04'55" | 00:49'26" |
| 9 | 04'49" | 00:54'15" |
| 10 | 04'59" | 00:59'14" |
| 11 | 05'03" | 01:04'17" |
| 12 | 05'06" | 01:09'23" |
| 13 | 04'54" | 01:14'17" |
| 14 | 05'23" | 01:19'40" |
| 15 | 05'16" | 01:24'56" |
| 16 | 05'07" | 01:30'03" |
| 17 | 05'02" | 01:35'05" |
| 18 | 06'56" | 01:42'01" |
| 19 | 05'15" | 01:47'16" |
| 20 | 05'13" | 01:52'29" |
| 21 | 05'20" | 01:57'49" |
| 21.5 | 06'39" | 02:01'07" |
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