15.0 km | 01:17:38 | 05:09/km日期: 2017-02-27 08:55 - 總爬升: 152 m - 平均心率: 182 - 卡路里: 695 Cal - 總步數: 14388 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 1°C - 濕度: 100
Pace: 06'10" / 05'51" / 05'31" / 05'32" / 05'15" / 05'17" / 05'31" / 05'03" / 05'05" / 04'48" / 05'05" / 04'48" / 04'37" / 04'30" / 04'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'45") | 1008 / 1008 | 181 / 90 |
| 2 | | 05'51" (+01'29") | 1007 / 2015 | 181 / 94 |
| 3 | | 05'26" (+01'04") | 1004 / 3019 | 181 / 101 |
| 4 | | 05'31" (+01'09") | 1002 / 4022 | 183 / 98 |
| 5 | | 05'16" (+00'54") | 1004 / 5026 | 185 / 102 |
| 6 | | 05'14" (+00'52") | 1008 / 6035 | 184 / 103 |
| 7 | | 05'28" (+01'06") | 1008 / 7043 | 184 / 98 |
| 8 | | 05'01" (+00'39") | 1004 / 8047 | 186 / 106 |
| 9 | | 05'02" (+00'40") | 1007 / 9055 | 183 / 108 |
| 10 | | 04'45" (+00'23") | 1007 / 10062 | 188 / 111 |
| 11 | | 05'03" (+00'41") | 1004 / 11067 | 187 / 105 |
| 12 | | 04'46" (+00'24") | 1004 / 12072 | 186 / 112 |
| 13 | | 04'33" (+00'11") | 1008 / 13081 | 190 / 115 |
| 14 | | 04'28" (+00'06") | 1007 / 14088 | 190 / 117 |
| 15 | | 04'22" | 1002 / 15091 | 187 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 121.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'31" | 00:17'32" |
| 4 | 05'32" | 00:23'04" |
| 5 | 05'15" | 00:28'19" |
| 6 | 05'17" | 00:33'36" |
| 7 | 05'31" | 00:39'07" |
| 8 | 05'03" | 00:44'10" |
| 9 | 05'05" | 00:49'15" |
| 10 | 04'48" | 00:54'03" |
| 11 | 05'05" | 00:59'08" |
| 12 | 04'48" | 01:03'56" |
| 13 | 04'37" | 01:08'33" |
| 14 | 04'30" | 01:13'03" |
| 15 | 04'23" | 01:17'26" |
| 15.0 | 05'24" | 01:17'39" |
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