28.9 km | 03:28:22 | 07:13/km日期: 2017-03-05 08:09 - 總爬升: 356 m - 地點: 左岸/右岸 - 平均心率: 138 - 卡路里: 1834 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 75%
Pace: 06'37" / 07'12" / 08'21" / 06'17" / 06'14" / 06'17" / 06'35" / 06'18" / 06'19" / 06'24" / 07'32" / 08'10" / 07'56" / 06'40" / 07'19" / 06'32" / 07'40" / 07'24" / 12'47" / 08'06" / 07'54" / 07'10" / 06'48" / 06'40" / 07'15" / 07'27" / 07'32" / 08'04" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'23") | 1000 / 1000 |
| 2 | | 07'12" (+00'59") | 1000 / 2000 |
| 3 | | 08'21" (+02'08") | 1000 / 3000 |
| 4 | | 06'16" (+00'03") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 06'17" (+00'04") | 1000 / 6000 |
| 7 | | 06'34" (+00'21") | 1000 / 7000 |
| 8 | | 06'18" (+00'05") | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'23" (+00'10") | 1000 / 10000 |
| 11 | | 07'32" (+01'19") | 1000 / 11000 |
| 12 | | 08'10" (+01'57") | 1000 / 12000 |
| 13 | | 07'55" (+01'42") | 1000 / 13000 |
| 14 | | 06'39" (+00'26") | 1000 / 14000 |
| 15 | | 07'19" (+01'06") | 1000 / 15000 |
| 16 | | 06'32" (+00'19") | 1000 / 16000 |
| 17 | | 07'39" (+01'26") | 1000 / 17000 |
| 18 | | 07'24" (+01'11") | 1000 / 18000 |
| 19 | | 09'36" (+03'23") | 1000 / 19000 |
| 20 | | 08'06" (+01'53") | 1000 / 20000 |
| 21 | | 07'53" (+01'40") | 1000 / 21000 |
| 22 | | 07'10" (+00'57") | 1000 / 22000 |
| 23 | | 06'48" (+00'35") | 1000 / 23000 |
| 24 | | 06'39" (+00'26") | 1000 / 24000 |
| 25 | | 07'15" (+01'02") | 1000 / 25000 |
| 26 | | 07'27" (+01'14") | 1000 / 26000 |
| 27 | | 07'31" (+01'18") | 1000 / 27000 |
| 28 | | 07'49" (+01'36") | 1000 / 28000 |
| 29 | | 07'13" (+01'00") | 870 / 28870 |
台北市大岳
台北市大岳
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adidas japan boost 累積 : 662.9 km
展開計圈分析
