1.0 km | 00:18:50 | 18:50/km日期: 2013-10-20 17:35 - 地點: 五峰 - 天氣: 陰 - 卡路里: 50 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'04" / 05'50" / 05'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'46") | 218 / 218 |
2 | | 06'54" (+01'30") | 226 / 445 |
3 | | 07'10" (+01'46") | 220 / 665 |
4 | | 07'01" (+01'37") | 220 / 886 |
5 | | 06'42" (+01'18") | 223 / 1109 |
6 | | 06'11" (+00'47") | 220 / 1330 |
7 | | 05'53" (+00'29") | 220 / 1551 |
8 | | 05'32" (+00'08") | 219 / 1770 |
9 | | 05'24" | 225 / 1995 |
10 | | 05'44" (+00'20") | 220 / 2216 |
11 | | 05'34" (+00'10") | 221 / 2437 |
12 | | 05'56" (+00'32") | 219 / 2656 |
13 | | 05'49" (+00'25") | 228 / 2885 |
10月累積里程 : 123.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'50" | 00:12'54" |
3 | 05'37" | 00:18'31" |
3.1 | 03'20" | 00:18'50" |