17.9 km | 01:55:21 | 06:26/km日期: 2017-02-19 05:31 - 平均心率: 142 - 卡路里: 1202 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 81%
Pace: 06'17" / 06'30" / 06'39" / 06'37" / 06'45" / 06'24" / 06'18" / 06'06" / 06'21" / 06'09" / 06'10" / 06'06" / 06'16" / 06'10" / 06'31" / 06'09" / 06'14" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'32") | 17345 / 17345 |
| 2 | | 04'34" (+00'46") | 52 / 17397 |
| 3 | | 21'54" (+18'06") | 58 / 17455 |
| 4 | | 05'01" (+01'13") | 50 / 17505 |
| 5 | | 14'04" (+10'16") | 56 / 17561 |
| 6 | | 04'43" (+00'55") | 42 / 17604 |
| 7 | | 15'50" (+12'02") | 33 / 17637 |
| 8 | | 04'18" (+00'30") | 56 / 17693 |
| 9 | | 14'53" (+11'05") | 26 / 17720 |
| 10 | | 04'49" (+01'01") | 47 / 17767 |
| 11 | | 12'23" (+08'35") | 61 / 17828 |
| 12 | | 03'48" | 57 / 17885 |
| 13 | | 09'09" (+05'21") | 15 / 17901 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 117.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'30" | 00:12'47" |
| 3 | 06'39" | 00:19'26" |
| 4 | 06'37" | 00:26'03" |
| 5 | 06'45" | 00:32'48" |
| 6 | 06'24" | 00:39'12" |
| 7 | 06'18" | 00:45'30" |
| 8 | 06'06" | 00:51'36" |
| 9 | 06'21" | 00:57'57" |
| 10 | 06'09" | 01:04'06" |
| 11 | 06'10" | 01:10'16" |
| 12 | 06'06" | 01:16'22" |
| 13 | 06'16" | 01:22'38" |
| 14 | 06'10" | 01:28'48" |
| 15 | 06'31" | 01:35'19" |
| 16 | 06'09" | 01:41'28" |
| 17 | 06'14" | 01:47'42" |
| 17.9 | 08'31" | 01:55'23" |
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