10.1 km | 01:11:22 | 07:05/km日期: 2017-03-01 20:33 - 卡路里: 543 Cal - 總步數: 12422 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 69%
Pace: 07'24" / 06'57" / 06'11" / 05'55" / 05'35" / 04'54" / 08'33" / 08'30" / 08'18" / 08'04" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+02'30") | 1008 / 1008 | 174 / 77 |
2 | | 06'51" (+01'57") | 1004 / 2013 | 177 / 82 |
3 | | 06'11" (+01'17") | 1010 / 3023 | 179 / 90 |
4 | | 05'50" (+00'56") | 1000 / 4024 | 179 / 95 |
5 | | 05'34" (+00'40") | 1001 / 5025 | 181 / 98 |
6 | | 04'54" | 1008 / 6034 | 185 / 109 |
7 | | 08'30" (+03'36") | 1008 / 7043 | 171 / 68 |
8 | | 08'26" (+03'32") | 1006 / 8049 | 171 / 68 |
9 | | 08'13" (+03'19") | 1008 / 9057 | 173 / 70 |
10 | | 08'03" (+03'09") | 1002 / 10060 | 173 / 71 |
11 | | 14'30" (+09'36") | 64 / 10124 | 25 / 267 |
3月累積里程 : 128.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'57" | 00:14'21" |
3 | 06'11" | 00:20'32" |
4 | 05'55" | 00:26'27" |
5 | 05'35" | 00:32'02" |
6 | 04'54" | 00:36'56" |
7 | 08'33" | 00:45'29" |
8 | 08'30" | 00:53'59" |
9 | 08'18" | 01:02'17" |
10 | 08'04" | 01:10'21" |
10.1 | 15'48" | 01:11'22" |