12.5 km | 01:12:27 | 05:48/km日期: 2017-03-03 16:07 - 總爬升: 152 m - 地點: Hukou - 卡路里: 796 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'48" / 05'21" / 05'12" / 05'22" / 05'39" / 05'19" / 06'02" / 05'57" / 06'02" / 06'14" / 09'03" / 03'25" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'28") | 996 / 996 |
| 2 | | 05'21" (+00'06") | 1002 / 1999 |
| 3 | | 05'15" | 1005 / 3004 |
| 4 | | 05'18" (+00'03") | 990 / 3995 |
| 5 | | 05'42" (+00'27") | 1025 / 5021 |
| 6 | | 05'19" (+00'04") | 1018 / 6040 |
| 7 | | 06'05" (+00'50") | 1007 / 7047 |
| 8 | | 05'52" (+00'37") | 994 / 8042 |
| 9 | | 06'03" (+00'48") | 1019 / 9061 |
| 10 | | 06'08" (+00'53") | 1002 / 10063 |
| 11 | | 06'39" (+01'24") | 1319 / 11383 |
| 12 | | 05'31" (+00'16") | 730 / 12113 |
| 13 | | 05'18" (+00'03") | 458 / 12572 |
3月累積里程 :
176.43 km 
美津濃 Wave SAYONARA 2藍橘色 累積 :
1449.9 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'12" | 00:16'21" |
| 4 | 05'22" | 00:21'43" |
| 5 | 05'39" | 00:27'22" |
| 6 | 05'19" | 00:32'41" |
| 7 | 06'02" | 00:38'43" |
| 8 | 05'57" | 00:44'40" |
| 9 | 06'02" | 00:50'42" |
| 10 | 06'14" | 00:56'56" |
| 11 | 09'03" | 01:05'59" |
| 12 | 03'25" | 01:09'24" |
| 12.5 | 06'37" | 01:12'27" |
展開計圈分析
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