10.3 km | 00:56:25 | 05:29/km日期: 2017-03-02 05:39 - 卡路里: 593 Cal - 總步數: 10140 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 61%
Pace: 05'35" / 05'31" / 05'46" / 05'50" / 05'38" / 05'23" / 05'19" / 05'27" / 05'19" / 05'07" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'23") | 1005 / 1005 | 178 / 100 |
2 | | 05'31" (+00'21") | 1007 / 2012 | 177 / 101 |
3 | | 05'41" (+00'31") | 1004 / 3017 | 179 / 98 |
4 | | 05'50" (+00'40") | 1006 / 4024 | 178 / 96 |
5 | | 05'35" (+00'25") | 1008 / 5032 | 180 / 99 |
6 | | 05'23" (+00'13") | 1008 / 6040 | 179 / 103 |
7 | | 05'17" (+00'07") | 1003 / 7043 | 181 / 104 |
8 | | 05'26" (+00'16") | 1002 / 8046 | 180 / 101 |
9 | | 05'17" (+00'07") | 1004 / 9050 | 180 / 104 |
10 | | 05'10" | 1006 / 10057 | 180 / 106 |
11 | | 05'05" | 255 / 10312 | 180 / 109 |
3月累積里程 :
200.73 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'46" | 00:16'52" |
4 | 05'50" | 00:22'42" |
5 | 05'38" | 00:28'20" |
6 | 05'23" | 00:33'43" |
7 | 05'19" | 00:39'02" |
8 | 05'27" | 00:44'29" |
9 | 05'19" | 00:49'48" |
10 | 05'07" | 00:54'55" |
10.3 | 05'52" | 00:56'25" |