10.1 km | 00:56:33 | 05:36/km日期: 2017-03-02 05:41 - 地點: 明小-大興 - 天氣: 涼-風大 - 卡路里: 798 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 73%
Pace: 05'54" / 05'54" / 05'51" / 05'53" / 06'00" / 05'40" / 05'28" / 05'30" / 05'08" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'01") | 1000 / 1000 |
| 2 | | 05'53" (+01'01") | 1000 / 2000 |
| 3 | | 05'51" (+00'59") | 1000 / 3000 |
| 4 | | 05'53" (+01'01") | 1000 / 4000 |
| 5 | | 05'59" (+01'07") | 1000 / 5000 |
| 6 | | 05'40" (+00'48") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'29" (+00'37") | 1000 / 8000 |
| 9 | | 05'08" (+00'16") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'53" (+00'01") | 79 / 10079 |
3月累積里程 :
225.78 km 
Nike Zoom Streak 6 Flyknit 累積 :
706.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'51" | 00:17'39" |
| 4 | 05'53" | 00:23'32" |
| 5 | 06'00" | 00:29'32" |
| 6 | 05'40" | 00:35'12" |
| 7 | 05'28" | 00:40'40" |
| 8 | 05'30" | 00:46'10" |
| 9 | 05'08" | 00:51'18" |
| 10 | 04'52" | 00:56'10" |
| 10.1 | 05'00" | 00:56'34" |
展開計圈分析
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