10.2 km | 00:53:05 | 05:11/km日期: 2017-03-02 04:09 - 卡路里: 672 Cal - 總步數: 9084 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 6°C - 濕度: 84%
Pace: 05'30" / 05'20" / 05'06" / 05'08" / 04'58" / 05'02" / 05'02" / 05'03" / 05'23" / 05'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'33") | 1004 / 1004 | 176 / 103 |
2 | | 05'17" (+00'22") | 1008 / 2013 | 174 / 108 |
3 | | 05'06" (+00'11") | 1007 / 3020 | 170 / 114 |
4 | | 05'05" (+00'10") | 1009 / 4030 | 172 / 113 |
5 | | 04'55" | 1008 / 5039 | 173 / 116 |
6 | | 04'59" (+00'04") | 1009 / 6048 | 173 / 115 |
7 | | 04'58" (+00'03") | 1002 / 7051 | 171 / 117 |
8 | | 05'02" (+00'07") | 1000 / 8051 | 171 / 115 |
9 | | 05'25" (+00'30") | 1002 / 9053 | 165 / 111 |
10 | | 05'05" (+00'10") | 1003 / 10057 | 168 / 116 |
11 | | 06'01" (+01'06") | 229 / 10287 | 146 / 113 |
3月累積里程 : 344.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'20" | 00:10'50" |
3 | 05'06" | 00:15'56" |
4 | 05'08" | 00:21'04" |
5 | 04'58" | 00:26'02" |
6 | 05'02" | 00:31'04" |
7 | 05'02" | 00:36'06" |
8 | 05'03" | 00:41'09" |
9 | 05'23" | 00:46'32" |
10 | 05'07" | 00:51'39" |
10.2 | 06'14" | 00:53'05" |