10.0 km | 00:54:05 | 05:23/km日期: 2017-02-23 16:17 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 30%
Pace: 05'35" / 05'06" / 05'17" / 05'31" / 05'42" / 05'23" / 05'28" / 05'32" / 05'13" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'28") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2001 |
3 | | 05'15" (+00'09") | 1000 / 3002 |
4 | | 05'31" (+00'25") | 1000 / 4003 |
5 | | 05'41" (+00'35") | 1000 / 5004 |
6 | | 05'22" (+00'16") | 1000 / 6005 |
7 | | 05'28" (+00'22") | 1000 / 7006 |
8 | | 05'30" (+00'24") | 1000 / 8007 |
9 | | 05'12" (+00'06") | 1000 / 9008 |
10 | | 05'15" (+00'09") | 1000 / 10009 |
11 | | 04'54" | 9 / 10019 |
2月累積里程 :
166.06 km MIZUNO 三色 累積 :
232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'06" | 00:10'41" |
3 | 05'17" | 00:15'58" |
4 | 05'31" | 00:21'29" |
5 | 05'42" | 00:27'11" |
6 | 05'23" | 00:32'34" |
7 | 05'28" | 00:38'02" |
8 | 05'32" | 00:43'34" |
9 | 05'13" | 00:48'47" |
10 | 05'14" | 00:54'01" |
10.0 | 03'28" | 00:54'05" |