10.0 km | 00:54:31 | 05:25/km日期: 2017-02-26 16:19 - 平均心率: 139 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 8°C - 濕度: 72%
Pace: 05'40" / 05'43" / 05'34" / 05'36" / 05'18" / 05'24" / 05'28" / 05'26" / 05'06" / 05'14" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 537 / 3537 |
| 5 | | 05'18" (+00'12") | 100 / 3637 |
| 6 | | 05'20" (+00'14") | 561 / 4198 |
| 7 | | 05'23" (+00'17") | 100 / 4298 |
| 8 | | 05'20" (+00'14") | 562 / 4861 |
| 9 | | 05'33" (+00'27") | 100 / 4961 |
| 10 | | 05'25" (+00'19") | 553 / 5514 |
| 11 | | 05'16" (+00'10") | 100 / 5614 |
| 12 | | 05'27" (+00'21") | 549 / 6164 |
| 13 | | 05'35" (+00'29") | 100 / 6264 |
| 14 | | 05'28" (+00'22") | 547 / 6811 |
| 15 | | 05'21" (+00'15") | 100 / 6911 |
| 16 | | 05'25" (+00'19") | 552 / 7464 |
| 17 | | 05'18" (+00'12") | 100 / 7564 |
| 18 | | 05'13" (+00'07") | 573 / 8137 |
| 19 | | 05'06" | 100 / 8237 |
| 20 | | 05'08" (+00'02") | 582 / 8820 |
| 21 | | 05'06" | 980 / 9800 |
| 22 | | 05'14" (+00'08") | 235 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
205.06 km 
Mizuno WAVE RIDER 20 累積 :
1196.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 05'34" | 00:16'57" |
| 4 | 05'36" | 00:22'33" |
| 5 | 05'18" | 00:27'51" |
| 6 | 05'24" | 00:33'15" |
| 7 | 05'28" | 00:38'43" |
| 8 | 05'26" | 00:44'09" |
| 9 | 05'06" | 00:49'15" |
| 10 | 05'14" | 00:54'29" |
| 10.0 | 03'41" | 00:54'37" |
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