15.2 km | 01:13:30 | 04:50/km日期: 2017-02-27 05:27 - 地點: chc jsp - 天氣: cloudy - 平均心率: 138 - 卡路里: 1246 Cal - 總步數: 12069 - 平均步頻: 164 - 平均步幅: 125 cm - 溫度: 15°C - 濕度: 73%
Pace: 05'19" / 04'54" / 05'06" / 04'55" / 04'44" / 04'49" / 04'43" / 04'48" / 04'37" / 04'37" / 04'42" / 04'43" / 04'46" / 04'49" / 04'27" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'40") | 1007 / 1007 | 171 / 110 |
| 2 | | 05'05" (+00'29") | 1009 / 2017 | 159 / 123 |
| 3 | | 05'04" (+00'28") | 1010 / 3027 | 157 / 124 |
| 4 | | 04'52" (+00'16") | 1008 / 4035 | 158 / 129 |
| 5 | | 04'42" (+00'06") | 1000 / 5036 | 160 / 132 |
| 6 | | 04'47" (+00'11") | 1006 / 6042 | 161 / 129 |
| 7 | | 04'46" (+00'10") | 1005 / 7048 | 160 / 130 |
| 8 | | 04'44" (+00'08") | 1002 / 8050 | 162 / 130 |
| 9 | | 04'36" | 1003 / 9054 | 162 / 133 |
| 10 | | 04'39" (+00'03") | 1005 / 10059 | 155 / 137 |
| 11 | | 04'41" (+00'05") | 1006 / 11066 | 168 / 126 |
| 12 | | 04'44" (+00'08") | 1005 / 12071 | 170 / 123 |
| 13 | | 04'44" (+00'08") | 1000 / 13072 | 169 / 124 |
| 14 | | 04'47" (+00'11") | 1004 / 14077 | 170 / 122 |
| 15 | | 04'43" (+00'07") | 1000 / 15077 | 172 / 122 |
| 16 | | 04'58" (+00'22") | 164 / 15241 | 172 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
503.12 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 04'55" | 00:20'14" |
| 5 | 04'44" | 00:24'58" |
| 6 | 04'49" | 00:29'47" |
| 7 | 04'43" | 00:34'30" |
| 8 | 04'48" | 00:39'18" |
| 9 | 04'37" | 00:43'55" |
| 10 | 04'37" | 00:48'32" |
| 11 | 04'42" | 00:53'14" |
| 12 | 04'43" | 00:57'57" |
| 13 | 04'46" | 01:02'43" |
| 14 | 04'49" | 01:07'32" |
| 15 | 04'27" | 01:11'59" |
| 15.2 | 09'14" | 01:13'30" |
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