10.5 km | 00:53:40 | 05:07/km日期: 2017-02-21 20:05 - 總爬升: 139 m - 卡路里: 622 Cal - 總步數: 9706 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 63%
Pace: 04'56" / 05'00" / 05'06" / 04'54" / 05'12" / 05'20" / 05'09" / 05'25" / 05'07" / 05'04" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'05") | 1019 / 1019 | 183 / 109 |
| 2 | | 04'54" | 1000 / 2019 | 184 / 110 |
| 3 | | 05'02" (+00'08") | 1003 / 3022 | 183 / 107 |
| 4 | | 04'55" (+00'01") | 1011 / 4034 | 183 / 110 |
| 5 | | 05'09" (+00'15") | 1006 / 5040 | 180 / 107 |
| 6 | | 05'16" (+00'22") | 1003 / 6043 | 180 / 104 |
| 7 | | 05'08" (+00'14") | 1001 / 7045 | 180 / 107 |
| 8 | | 05'23" (+00'29") | 1005 / 8051 | 177 / 104 |
| 9 | | 05'05" (+00'11") | 1000 / 9051 | 181 / 108 |
| 10 | | 05'07" (+00'13") | 1005 / 10057 | 180 / 108 |
| 11 | | 04'53" | 474 / 10531 | 166 / 122 |
2月累積里程 :
66.34 km 
Asics TJR336 翔走4 W 累積 :
200.8 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'00" | 00:09'56" |
| 3 | 05'06" | 00:15'02" |
| 4 | 04'54" | 00:19'56" |
| 5 | 05'12" | 00:25'08" |
| 6 | 05'20" | 00:30'28" |
| 7 | 05'09" | 00:35'37" |
| 8 | 05'25" | 00:41'02" |
| 9 | 05'07" | 00:46'09" |
| 10 | 05'04" | 00:51'13" |
| 10.5 | 05'09" | 00:53'40" |
展開計圈分析
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