10.0 km | 01:02:05 | 06:12/km日期: 2017-02-22 19:00 - 總爬升: 320 m - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84%
Pace: 00'10" / 06'33" / 06'57" / 14'29" / 05'51" / 06'07" / 06'05" / 06'20" / 06'13" / 06'00" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'47") | 1000 / 1000 |
| 2 | | 06'31" (+00'40") | 1000 / 2000 |
| 3 | | 06'21" (+00'30") | 1000 / 3000 |
| 4 | | 05'54" (+00'03") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'28") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'59" (+00'08") | 1000 / 10000 |
| 11 | | 07'47" (+01'56") | 9 / 10009 |
2月累積里程 : 105.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 06'33" | 00:06'43" |
| 3 | 06'57" | 00:13'40" |
| 4 | 14'29" | 00:28'09" |
| 5 | 05'51" | 00:34'00" |
| 6 | 06'07" | 00:40'07" |
| 7 | 06'05" | 00:46'12" |
| 8 | 06'20" | 00:52'32" |
| 9 | 06'13" | 00:58'45" |
| 10 | 06'00" | 01:04'45" |
| 10.0 | 07'11" | 01:04'49" |
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