11.0 km | 01:03:19 | 05:44/km日期: 2017-02-22 16:04 - 卡路里: 848 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 29%
Pace: 05'36" / 05'37" / 05'44" / 05'47" / 05'45" / 05'45" / 05'45" / 05'40" / 05'45" / 05'52" / 05'53" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'36" (+00'01") | 1000 / 2001 |
| 3 | | 05'43" (+00'08") | 1000 / 3002 |
| 4 | | 05'48" (+00'13") | 1000 / 4003 |
| 5 | | 05'42" (+00'07") | 1000 / 5004 |
| 6 | | 05'45" (+00'10") | 1000 / 6005 |
| 7 | | 05'45" (+00'10") | 1000 / 7006 |
| 8 | | 05'39" (+00'04") | 1000 / 8007 |
| 9 | | 05'45" (+00'10") | 1000 / 9008 |
| 10 | | 05'48" (+00'13") | 1000 / 10009 |
| 11 | | 05'54" (+00'19") | 1000 / 11010 |
| 12 | | 05'41" (+00'06") | 22 / 11033 |
2月累積里程 : 166.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'44" | 00:16'57" |
| 4 | 05'47" | 00:22'44" |
| 5 | 05'45" | 00:28'29" |
| 6 | 05'45" | 00:34'14" |
| 7 | 05'45" | 00:39'59" |
| 8 | 05'40" | 00:45'39" |
| 9 | 05'45" | 00:51'24" |
| 10 | 05'52" | 00:57'16" |
| 11 | 05'53" | 01:03'09" |
| 11.0 | 05'00" | 01:03'19" |
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