15.0 km | 01:28:59 | 05:55/km日期: 2017-02-19 21:16 - 地點: 板橋 - 天氣: 陰天 - 卡路里: 892 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'09" / 05'58" / 06'42" / 06'12" / 06'31" / 06'44" / 05'46" / 05'52" / 05'52" / 05'37" / 05'40" / 05'33" / 05'26" / 05'20" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'48") | 1000 / 1000 |
| 2 | | 05'58" (+00'38") | 1000 / 2000 |
| 3 | | 06'41" (+01'21") | 1000 / 3000 |
| 4 | | 06'12" (+00'52") | 1000 / 4000 |
| 5 | | 06'30" (+01'10") | 1000 / 5000 |
| 6 | | 06'43" (+01'23") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'32") | 1000 / 8000 |
| 9 | | 05'51" (+00'31") | 1000 / 9000 |
| 10 | | 05'37" (+00'17") | 1000 / 10000 |
| 11 | | 05'39" (+00'19") | 1000 / 11000 |
| 12 | | 05'33" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" (+00'05") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'31" (+00'11") | 1000 / 15000 |
| 16 | | 05'34" (+00'14") | 15 / 15015 |
2月累積里程 :
113.63 km 
asics TJR280 累積 :
1329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 06'42" | 00:18'49" |
| 4 | 06'12" | 00:25'01" |
| 5 | 06'31" | 00:31'32" |
| 6 | 06'44" | 00:38'16" |
| 7 | 05'46" | 00:44'02" |
| 8 | 05'52" | 00:49'54" |
| 9 | 05'52" | 00:55'46" |
| 10 | 05'37" | 01:01'23" |
| 11 | 05'40" | 01:07'03" |
| 12 | 05'33" | 01:12'36" |
| 13 | 05'26" | 01:18'02" |
| 14 | 05'20" | 01:23'22" |
| 15 | 05'32" | 01:28'54" |
| 15.0 | 05'30" | 01:28'59" |
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