10.7 km | 00:49:39 | 04:37/km日期: 2017-02-21 21:30 - 卡路里: 444 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'04" / 04'56" / 04'43" / 04'39" / 04'30" / 04'25" / 04'41" / 04'43" / 04'24" / 04'24" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'40") | 993 / 993 |
2 | | 04'56" (+00'33") | 999 / 1992 |
3 | | 04'43" (+00'20") | 1009 / 3001 |
4 | | 04'37" (+00'14") | 995 / 3996 |
5 | | 04'30" (+00'07") | 1002 / 4999 |
6 | | 04'25" (+00'02") | 998 / 5997 |
7 | | 04'41" (+00'18") | 1005 / 7003 |
8 | | 04'41" (+00'18") | 995 / 7998 |
9 | | 04'26" (+00'03") | 1001 / 9000 |
10 | | 04'23" | 1001 / 10001 |
11 | | 04'23" | 722 / 10723 |
2月累積里程 : 181.11 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 04'43" | 00:14'43" |
4 | 04'39" | 00:19'22" |
5 | 04'30" | 00:23'52" |
6 | 04'25" | 00:28'17" |
7 | 04'41" | 00:32'58" |
8 | 04'43" | 00:37'41" |
9 | 04'24" | 00:42'05" |
10 | 04'24" | 00:46'29" |
10.7 | 04'22" | 00:49'39" |