10.0 km | 00:57:42 | 05:45/km日期: 2017-02-20 16:33 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 55
Pace: 05'52" / 05'40" / 05'35" / 05'39" / 05'47" / 05'54" / 05'54" / 05'56" / 05'54" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2001 |
| 3 | | 05'34" (+00'11") | 1000 / 3002 |
| 4 | | 05'38" (+00'15") | 1000 / 4003 |
| 5 | | 05'46" (+00'23") | 1000 / 5004 |
| 6 | | 05'55" (+00'32") | 1000 / 6005 |
| 7 | | 05'52" (+00'29") | 1000 / 7006 |
| 8 | | 05'54" (+00'31") | 1000 / 8007 |
| 9 | | 05'55" (+00'32") | 1000 / 9008 |
| 10 | | 05'23" | 1000 / 10009 |
| 11 | | 05'51" (+00'28") | 13 / 10023 |
2月累積里程 :
166.06 km 
MIZUNO 三色 累積 :
232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'35" | 00:17'07" |
| 4 | 05'39" | 00:22'46" |
| 5 | 05'47" | 00:28'33" |
| 6 | 05'54" | 00:34'27" |
| 7 | 05'54" | 00:40'21" |
| 8 | 05'56" | 00:46'17" |
| 9 | 05'54" | 00:52'11" |
| 10 | 05'26" | 00:57'37" |
| 10.0 | 03'30" | 00:57'42" |
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