7.0 km | 00:43:58 | 06:16/km日期: 2017-02-20 21:11 - 卡路里: 473 Cal - 溫度: 22°C - 濕度: 65
Pace: 06'24" / 06'12" / 06'18" / 06'16" / 06'15" / 06'14" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'12") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'18" (+00'06") | 1000 / 3000 |
| 4 | | 06'16" (+00'04") | 1000 / 4000 |
| 5 | | 06'15" (+00'03") | 1000 / 5000 |
| 6 | | 06'14" (+00'02") | 1000 / 6000 |
| 7 | | 06'18" (+00'06") | 1000 / 7000 |
| 8 | | 03'55" | 3 / 7003 |
2月累積里程 : 84.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'18" | 00:18'54" |
| 4 | 06'16" | 00:25'10" |
| 5 | 06'15" | 00:31'25" |
| 6 | 06'14" | 00:37'39" |
| 7 | 06'18" | 00:43'57" |
| 7.0 | 04'59" | 00:43'58" |
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