10.0 km | 00:57:55 | 05:47/km日期: 2017-02-16 18:20 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 58%
Pace: 05'34" / 05'35" / 05'51" / 05'47" / 05'54" / 06'01" / 06'00" / 05'51" / 05'50" / 05'42" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'54" (+00'33") | 1000 / 5000 |
| 6 | | 06'01" (+00'40") | 1000 / 6000 |
| 7 | | 05'59" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'30") | 1000 / 8000 |
| 9 | | 05'50" (+00'29") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 05'04" | 9 / 10009 |
2月累積里程 : 51.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'51" | 00:17'00" |
| 4 | 05'47" | 00:22'47" |
| 5 | 05'54" | 00:28'41" |
| 6 | 06'01" | 00:34'42" |
| 7 | 06'00" | 00:40'42" |
| 8 | 05'51" | 00:46'33" |
| 9 | 05'50" | 00:52'23" |
| 10 | 05'42" | 00:58'05" |
| 10.0 | 03'40" | 00:58'07" |
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