10.0 km | 00:46:45 | 04:39/km日期: 2017-02-21 20:08 - 平均心率: 138 - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69%
Pace: 04'23" / 04'38" / 04'54" / 04'35" / 04'34" / 04'52" / 04'42" / 04'34" / 04'59" / 04'29" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'22") | 404 / 404 |
| 2 | | 04'26" (+00'29") | 412 / 817 |
| 3 | | 04'25" (+00'28") | 406 / 1223 |
| 4 | | 04'22" (+00'25") | 404 / 1627 |
| 5 | | 04'56" (+00'59") | 408 / 2035 |
| 6 | | 04'53" (+00'56") | 398 / 2433 |
| 7 | | 04'56" (+00'59") | 400 / 2834 |
| 8 | | 04'53" (+00'56") | 399 / 3233 |
| 9 | | 04'17" (+00'20") | 399 / 3633 |
| 10 | | 04'29" (+00'32") | 404 / 4038 |
| 11 | | 04'33" (+00'36") | 405 / 4443 |
| 12 | | 04'26" (+00'29") | 400 / 4844 |
| 13 | | 04'58" (+01'01") | 401 / 5246 |
| 14 | | 04'47" (+00'50") | 404 / 5650 |
| 15 | | 05'00" (+01'03") | 395 / 6046 |
| 16 | | 04'54" (+00'57") | 401 / 6447 |
| 17 | | 04'25" (+00'28") | 394 / 6842 |
| 18 | | 04'36" (+00'39") | 394 / 7236 |
| 19 | | 04'33" (+00'36") | 395 / 7631 |
| 20 | | 04'34" (+00'37") | 396 / 8028 |
| 21 | | 05'11" (+01'14") | 401 / 8430 |
| 22 | | 04'51" (+00'54") | 398 / 8828 |
| 23 | | 04'54" (+00'57") | 403 / 9232 |
| 24 | | 04'50" (+00'53") | 395 / 9628 |
| 25 | | 03'57" | 388 / 10016 |
| 26 | | 04'35" (+00'38") | 6 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
164.94 km 
Adidas adizero 累積 :
1461.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'38" | 00:09'01" |
| 3 | 04'54" | 00:13'55" |
| 4 | 04'35" | 00:18'30" |
| 5 | 04'34" | 00:23'04" |
| 6 | 04'52" | 00:27'56" |
| 7 | 04'42" | 00:32'38" |
| 8 | 04'34" | 00:37'12" |
| 9 | 04'59" | 00:42'11" |
| 10 | 04'29" | 00:46'40" |
| 10.0 | 03'36" | 00:46'45" |
展開計圈分析
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