| 全馬 | 04:37:21 | 06:34/km | 第52馬官方成績 | 日期 | 2017-02-19 | 成績 | 04:37:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+06'29") | 01:09'39" (+09'56") | | 00:34'59" (+06'48") | | 00:28'11" | 00:59'43" | | 00:31'32" (+03'21") | | 00:30'09" (+01'58") | 01:00'08" (+00'25") | | 00:29'59" (+01'48") | | 00:36'07" (+07'56") | 01:05'07" (+05'24") | | 00:29'00" (+00'49") | |
日期: 2017-02-19 08:03 - 總爬升: 803 m - 卡路里: 2310 Cal - 總步數: 47069 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'08" (+02'07") | 1004 / 1004 | 173 / 80 | 2 | | 06'33" (+01'32") | 1006 / 2011 | 181 / 83 | 3 | | 06'27" (+01'26") | 1004 / 3015 | 181 / 85 | 4 | | 07'01" (+02'00") | 1002 / 4018 | 176 / 80 | 5 | | 07'37" (+02'36") | 1000 / 5019 | 179 / 72 |
6 | | 06'41" (+01'40") | 1002 / 6022 | 184 / 81 | 7 | | 07'18" (+02'17") | 1002 / 7024 | 173 / 78 | 8 | | 07'46" (+02'45") | 1002 / 8027 | 171 / 75 | 9 | | 06'19" (+01'18") | 1003 / 9031 | 185 / 85 | 10 | | 06'42" (+01'41") | 1007 / 10038 | 164 / 90 | 11 | | 05'23" (+00'22") | 1002 / 11041 | 193 / 96 | 12 | | 05'57" (+00'56") | 1004 / 12045 | 182 / 91 | 13 | | 05'57" (+00'56") | 1002 / 13048 | 173 / 96 | 14 | | 05'31" (+00'30") | 1006 / 14054 | 188 / 95 | 15 | | 05'20" (+00'19") | 1005 / 15059 | 186 / 100 | 16 | | 07'06" (+02'05") | 1004 / 16064 | 173 / 81 | 17 | | 05'44" (+00'43") | 1005 / 17069 | 186 / 93 | 18 | | 06'25" (+01'24") | 1000 / 18069 | 184 / 84 | 19 | | 06'04" (+01'03") | 1001 / 19071 | 186 / 88 | 20 | | 06'01" (+01'00") | 1009 / 20081 | 168 / 98 | 21 | | 06'19" (+01'18") | 1000 / 21081 | 178 / 88 | 22 | | 05'19" (+00'18") | 1001 / 22083 | 177 / 105 | 23 | | 06'22" (+01'21") | 1009 / 23092 | 165 / 94 | 24 | | 05'42" (+00'41") | 1007 / 24099 | 171 / 101 | 25 | | 06'26" (+01'25") | 1000 / 25100 | 154 / 100 | 26 | | 05'39" (+00'38") | 1002 / 26102 | 180 / 97 | 27 | | 05'20" (+00'19") | 1006 / 27109 | 179 / 104 | 28 | | 07'13" (+02'12") | 1008 / 28117 | 148 / 92 | 29 | | 05'01" | 1001 / 29119 | 186 / 106 | 30 | | 06'38" (+01'37") | 1000 / 30120 | 172 / 87 | 31 | | 07'24" (+02'23") | 1005 / 31125 | 157 / 85 | 32 | | 07'36" (+02'35") | 1002 / 32127 | 160 / 81 | 33 | | 06'18" (+01'17") | 1001 / 33129 | 175 / 90 | 34 | | 07'57" (+02'56") | 1004 / 34133 | 154 / 81 | 35 | | 06'59" (+01'58") | 1000 / 35133 | 135 / 105 | 36 | | 06'04" (+01'03") | 1006 / 36140 | 167 / 98 | 37 | | 05'13" (+00'12") | 1005 / 37145 | 168 / 113 | 38 | | 06'16" (+01'15") | 1004 / 38150 | 158 / 100 | 39 | | 06'01" (+01'00") | 1003 / 39153 | 168 / 98 | 40 | | 05'06" (+00'05") | 1000 / 40154 | 170 / 114 | 41 | | 05'45" (+00'44") | 1001 / 41155 | 159 / 108 | 42 | | 05'10" (+00'09") | 1000 / 42155 | 172 / 111 | 43 | | 08'25" (+03'24") | 1005 / 43161 | 130 / 91 |
賽後評分: 好
給 4 星 2月累積里程 : 337.47 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'57" | 00:06'57" | 2 | 06'34" | 00:13'31" | 3 | 06'30" | 00:20'01" | 4 | 07'03" | 00:27'04" | 5 | 07'36" | 00:34'40" | 6 | 06'43" | 00:41'23" | 7 | 07'20" | 00:48'43" | 8 | 07'50" | 00:56'33" | 9 | 06'15" | 01:02'48" | 10 | 06'51" | 01:09'39" | 11 | 05'20" | 01:14'59" | 12 | 05'58" | 01:20'57" | 13 | 06'00" | 01:26'57" | 14 | 05'31" | 01:32'28" | 15 | 05'22" | 01:37'50" | 16 | 06'43" | 01:44'33" | 17 | 06'11" | 01:50'44" | 18 | 06'28" | 01:57'12" | 19 | 06'05" | 02:03'17" | 20 | 06'05" | 02:09'22" | 21 | 06'17" | 02:15'39" | 22 | 05'21" | 02:21'00" | 23 | 06'26" | 02:27'26" | 24 | 05'36" | 02:33'02" | 25 | 06'29" | 02:39'31" | 26 | 05'44" | 02:45'15" | 27 | 05'21" | 02:50'36" | 28 | 07'19" | 02:57'55" | 29 | 04'57" | 03:02'52" | 30 | 06'38" | 03:09'30" | 31 | 06'38" | 03:16'08" | 32 | 08'23" | 03:24'31" | 33 | 06'22" | 03:30'53" | 34 | 07'34" | 03:38'27" | 35 | 07'10" | 03:45'37" | 36 | 06'29" | 03:52'06" | 37 | 05'02" | 03:57'08" | 38 | 06'22" | 04:03'30" | 39 | 06'05" | 04:09'35" | 40 | 05'02" | 04:14'37" | 41 | 05'58" | 04:20'35" | 42 | 05'05" | 04:25'40" | 43 | 06'19" | 04:31'59" | 43.1 | 80'13" | 04:37'21" |
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