43.0 km | 04:46:39 | 06:40/km日期: 2017-02-12 06:10 - 總爬升: 482 m - 卡路里: 2320 Cal - 總步數: 46562 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 12°C - 濕度: 74%
Pace: 05'39" / 05'52" / 05'41" / 06'09" / 06'24" / 06'40" / 06'30" / 06'33" / 06'20" / 06'40" / 06'34" / 06'06" / 11'34" / 00'55" / 06'33" / 06'17" / 06'11" / 06'21" / 06'20" / 06'21" / 06'02" / 06'10" / 06'21" / 14'49" / 00'01" / 03'29" / 07'36" / 06'20" / 06'38" / 06'42" / 07'04" / 06'46" / 06'23" / 06'36" / 19'55" / 00'06" / 03'00" / 07'22" / 06'48" / 07'18" / 07'44" / 06'06" / 06'23" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+04'07") | 1000 / 1000 | 180 / 98 |
| 2 | | 05'51" (+04'20") | 1001 / 2002 | 178 / 95 |
| 3 | | 05'41" (+04'10") | 1009 / 3011 | 179 / 97 |
| 4 | | 06'06" (+04'35") | 1007 / 4019 | 174 / 93 |
| 5 | | 06'22" (+04'51") | 1004 / 5024 | 171 / 91 |
| 6 | | 06'36" (+05'05") | 1008 / 6032 | 173 / 87 |
| 7 | | 06'28" (+04'57") | 1003 / 7035 | 170 / 90 |
| 8 | | 06'29" (+04'58") | 1008 / 8043 | 170 / 90 |
| 9 | | 06'16" (+04'45") | 1008 / 9052 | 172 / 92 |
| 10 | | 06'37" (+05'06") | 1005 / 10058 | 168 / 89 |
| 11 | | 06'33" (+05'02") | 1006 / 11064 | 167 / 91 |
| 12 | | 06'00" (+04'29") | 1006 / 12071 | 171 / 97 |
| 13 | | 06'33" (+05'02") | 1754 / 13826 | 168 / 90 |
| 14 | | 01'31" | 1006 / 14832 | 172 / 381 |
| 15 | | 06'29" (+04'58") | 1000 / 15833 | 168 / 91 |
| 16 | | 06'16" (+04'45") | 1000 / 16834 | 169 / 93 |
| 17 | | 06'11" (+04'40") | 1008 / 17842 | 168 / 96 |
| 18 | | 06'18" (+04'47") | 1006 / 18848 | 171 / 92 |
| 19 | | 06'19" (+04'48") | 1003 / 19852 | 168 / 93 |
| 20 | | 06'15" (+04'44") | 1009 / 20861 | 169 / 94 |
| 21 | | 06'01" (+04'30") | 1009 / 21871 | 167 / 99 |
| 22 | | 06'05" (+04'34") | 1005 / 22876 | 169 / 96 |
| 23 | | 06'18" (+04'47") | 1008 / 23884 | 170 / 92 |
| 24 | | 06'08" (+04'37") | 2306 / 26191 | 168 / 96 |
| 25 | | 04'43" (+03'12") | 1003 / 27194 | 167 / 126 |
| 26 | | 07'21" (+05'50") | 1008 / 28203 | 133 / 101 |
| 27 | | 06'29" (+04'58") | 1006 / 29210 | 168 / 91 |
| 28 | | 06'33" (+05'02") | 1006 / 30216 | 167 / 90 |
| 29 | | 06'45" (+05'14") | 1003 / 31219 | 166 / 88 |
| 30 | | 07'00" (+05'29") | 1000 / 32219 | 161 / 88 |
| 31 | | 06'37" (+05'06") | 1008 / 33227 | 168 / 89 |
| 32 | | 06'22" (+04'51") | 1000 / 34228 | 169 / 92 |
| 33 | | 07'15" (+05'44") | 1004 / 35232 | 145 / 94 |
| 34 | | 07'29" (+05'58") | 2408 / 37640 | 163 / 81 |
| 35 | | 04'27" (+02'56") | 1008 / 38649 | 138 / 161 |
| 36 | | 07'13" (+05'42") | 1001 / 39651 | 156 / 88 |
| 37 | | 07'15" (+05'44") | 1004 / 40655 | 152 / 90 |
| 38 | | 06'55" (+05'24") | 1001 / 41657 | 153 / 94 |
| 39 | | 07'24" (+05'53") | 1005 / 42663 | 139 / 96 |
| 40 | | 07'31" (+06'00") | 1006 / 43669 | 139 / 95 |
2月累積里程 : 171.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'52" | 00:11'31" |
| 3 | 05'41" | 00:17'12" |
| 4 | 06'09" | 00:23'21" |
| 5 | 06'24" | 00:29'45" |
| 6 | 06'40" | 00:36'25" |
| 7 | 06'30" | 00:42'55" |
| 8 | 06'33" | 00:49'28" |
| 9 | 06'20" | 00:55'48" |
| 10 | 06'40" | 01:02'28" |
| 11 | 06'34" | 01:09'02" |
| 12 | 06'06" | 01:15'08" |
| 13 | 11'34" | 01:26'42" |
| 14 | 00'55" | 01:27'37" |
| 15 | 06'33" | 01:34'10" |
| 16 | 06'17" | 01:40'27" |
| 17 | 06'11" | 01:46'38" |
| 18 | 06'21" | 01:52'59" |
| 19 | 06'20" | 01:59'19" |
| 20 | 06'21" | 02:05'40" |
| 21 | 06'02" | 02:11'42" |
| 22 | 06'10" | 02:17'52" |
| 23 | 06'21" | 02:24'13" |
| 24 | 14'49" | 02:39'02" |
| 25 | 00'01" | 02:39'03" |
| 26 | 03'29" | 02:42'32" |
| 27 | 07'36" | 02:50'08" |
| 28 | 06'20" | 02:56'28" |
| 29 | 06'38" | 03:03'06" |
| 30 | 06'42" | 03:09'48" |
| 31 | 07'04" | 03:16'52" |
| 32 | 06'46" | 03:23'38" |
| 33 | 06'23" | 03:30'01" |
| 34 | 06'36" | 03:36'37" |
| 35 | 19'55" | 03:56'32" |
| 36 | 00'06" | 03:56'38" |
| 37 | 03'00" | 03:59'38" |
| 38 | 07'22" | 04:07'00" |
| 39 | 06'48" | 04:13'48" |
| 40 | 07'18" | 04:21'06" |
| 41 | 07'44" | 04:28'50" |
| 42 | 06'06" | 04:34'56" |
| 43 | 06'23" | 04:41'19" |
| 43.0 | -164'-36" | 04:46'39" |
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