10.0 km | 00:49:20 | 04:55/km日期: 2017-02-16 06:08 - 卡路里: 540 Cal - 總步數: 9378 - 平均步頻: 190 - 平均步幅: 106 cm - 濕度: 99
Pace: 05'05" / 04'57" / 04'51" / 04'56" / 04'57" / 04'54" / 04'59" / 04'47" / 04'57" / 04'50" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'16") | 1007 / 1007 | 189 / 104 |
2 | | 04'56" (+00'10") | 1010 / 2017 | 188 / 107 |
3 | | 04'46" | 1005 / 3023 | 191 / 109 |
4 | | 04'57" (+00'11") | 1005 / 4028 | 193 / 104 |
5 | | 04'53" (+00'07") | 1003 / 5032 | 191 / 107 |
6 | | 04'53" (+00'07") | 1000 / 6033 | 186 / 109 |
7 | | 04'58" (+00'12") | 1001 / 7034 | 189 / 106 |
8 | | 04'48" (+00'02") | 1005 / 8040 | 191 / 108 |
9 | | 04'55" (+00'09") | 1005 / 9046 | 191 / 106 |
10 | | 04'48" (+00'02") | 1003 / 10049 | 188 / 110 |
2月累積里程 : 241.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'57" | 00:10'02" |
3 | 04'51" | 00:14'53" |
4 | 04'56" | 00:19'49" |
5 | 04'57" | 00:24'46" |
6 | 04'54" | 00:29'40" |
7 | 04'59" | 00:34'39" |
8 | 04'47" | 00:39'26" |
9 | 04'57" | 00:44'23" |
10 | 04'50" | 00:49'13" |
10.0 | 08'46" | 00:49'20" |