10.0 km | 00:56:32 | 05:38/km日期: 2017-02-15 16:30 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 48
Pace: 05'45" / 05'32" / 05'30" / 05'41" / 05'30" / 05'34" / 05'34" / 05'48" / 05'40" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'15") | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2001 |
| 3 | | 05'29" | 1000 / 3002 |
| 4 | | 05'40" (+00'11") | 1000 / 4003 |
| 5 | | 05'30" (+00'01") | 1000 / 5004 |
| 6 | | 05'33" (+00'04") | 1000 / 6005 |
| 7 | | 05'35" (+00'06") | 1000 / 7006 |
| 8 | | 05'46" (+00'17") | 1000 / 8007 |
| 9 | | 05'41" (+00'12") | 1000 / 9008 |
| 10 | | 05'49" (+00'20") | 1000 / 10009 |
| 11 | | 08'10" (+02'41") | 12 / 10022 |
2月累積里程 :
166.06 km 
MIZUNO 三色 累積 :
232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'30" | 00:16'47" |
| 4 | 05'41" | 00:22'28" |
| 5 | 05'30" | 00:27'58" |
| 6 | 05'34" | 00:33'32" |
| 7 | 05'34" | 00:39'06" |
| 8 | 05'48" | 00:44'54" |
| 9 | 05'40" | 00:50'34" |
| 10 | 05'51" | 00:56'25" |
| 10.0 | 04'26" | 00:56'31" |
展開計圈分析
留言 
