27.7 km | 02:56:36 | 06:23/km日期: 2017-02-12 06:12 - 總爬升: 719 m - 卡路里: 1294 Cal - 溫度: 11°C - 濕度: 76%
Pace: 07'08" / 06'40" / 05'15" / 06'53" / 08'17" / 07'31" / 05'29" / 06'19" / 06'31" / 05'22" / 05'35" / 06'04" / 06'22" / 04'22" / 04'25" / 04'41" / 06'26" / 07'33" / 07'13" / 09'39" / 05'10" / 09'00" / 08'25" / 05'51" / 04'37" / 04'33" / 04'19" / 10'25" /
2月累積里程 : 198.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'40" | 00:13'48" |
3 | 05'15" | 00:19'03" |
4 | 06'53" | 00:25'56" |
5 | 08'17" | 00:34'13" |
6 | 07'31" | 00:41'44" |
7 | 05'29" | 00:47'13" |
8 | 06'19" | 00:53'32" |
9 | 06'31" | 01:00'03" |
10 | 05'22" | 01:05'25" |
11 | 05'35" | 01:11'00" |
12 | 06'04" | 01:17'04" |
13 | 06'22" | 01:23'26" |
14 | 04'22" | 01:27'48" |
15 | 04'25" | 01:32'13" |
16 | 04'41" | 01:36'54" |
17 | 06'26" | 01:43'20" |
18 | 07'33" | 01:50'53" |
19 | 07'13" | 01:58'06" |
20 | 09'39" | 02:07'45" |
21 | 05'10" | 02:12'55" |
22 | 09'00" | 02:21'55" |
23 | 08'25" | 02:30'20" |
24 | 05'51" | 02:36'11" |
25 | 04'37" | 02:40'48" |
26 | 04'33" | 02:45'21" |
27 | 04'19" | 02:49'40" |
27.7 | 10'21" | 02:56'33" |