11.3 km | 01:21:35 | 07:12/km日期: 2017-02-13 19:10 - 卡路里: 560 Cal - 總步數: 14758 - 平均步頻: 180 - 平均步幅: 76 cm - 溫度: 15°C - 濕度: 76%
Pace: 07'04" / 07'05" / 07'05" / 07'10" / 07'05" / 07'05" / 07'10" / 07'30" / 07'40" / 07'15" / 07'11" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" | 1010 / 1010 | 182 / 78 |
2 | | 07'01" (+00'02") | 1008 / 2019 | 184 / 77 |
3 | | 07'02" (+00'03") | 1005 / 3024 | 183 / 77 |
4 | | 07'09" (+00'10") | 1000 / 4025 | 181 / 76 |
5 | | 07'04" (+00'05") | 1002 / 5027 | 180 / 78 |
6 | | 07'06" (+00'07") | 1008 / 6036 | 176 / 79 |
7 | | 07'05" (+00'06") | 1010 / 7046 | 175 / 80 |
8 | | 07'26" (+00'27") | 1008 / 8054 | 180 / 74 |
9 | | 07'34" (+00'35") | 1001 / 9056 | 178 / 73 |
10 | | 07'17" (+00'18") | 1005 / 10061 | 181 / 75 |
11 | | 07'08" (+00'09") | 1003 / 11065 | 182 / 76 |
12 | | 06'48" | 320 / 11386 | 185 / 79 |
2月累積里程 :
161.49 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'05" | 00:14'09" |
3 | 07'05" | 00:21'14" |
4 | 07'10" | 00:28'24" |
5 | 07'05" | 00:35'29" |
6 | 07'05" | 00:42'34" |
7 | 07'10" | 00:49'44" |
8 | 07'30" | 00:57'14" |
9 | 07'40" | 01:04'54" |
10 | 07'15" | 01:12'09" |
11 | 07'11" | 01:19'20" |
11.3 | 07'00" | 01:21'35" |