12.1 km | 01:56:00 | 09:34/km日期: 2017-02-12 16:04 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 55%
Pace: 09'08" / 09'15" / 09'30" / 09'36" / 09'36" / 09'14" / 10'51" / 09'30" / 09'32" / 09'48" / 09'27" / 09'34" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+00'03") | 500 / 500 |
| 2 | | 09'07" | 500 / 1000 |
| 3 | | 09'16" (+00'09") | 500 / 1500 |
| 4 | | 09'13" (+00'06") | 500 / 2000 |
| 5 | | 09'30" (+00'23") | 500 / 2500 |
| 6 | | 09'29" (+00'22") | 500 / 3000 |
| 7 | | 09'32" (+00'25") | 500 / 3500 |
| 8 | | 09'38" (+00'31") | 500 / 4000 |
| 9 | | 09'43" (+00'36") | 500 / 4500 |
| 10 | | 09'28" (+00'21") | 500 / 5000 |
| 11 | | 09'18" (+00'11") | 500 / 5500 |
| 12 | | 09'10" (+00'03") | 500 / 6000 |
| 13 | | 12'14" (+03'07") | 500 / 6500 |
| 14 | | 09'27" (+00'20") | 500 / 7000 |
| 15 | | 09'37" (+00'30") | 500 / 7500 |
| 16 | | 09'22" (+00'15") | 500 / 8000 |
| 17 | | 09'29" (+00'22") | 500 / 8500 |
| 18 | | 09'34" (+00'27") | 500 / 9000 |
| 19 | | 09'57" (+00'50") | 500 / 9500 |
| 20 | | 09'38" (+00'31") | 500 / 10000 |
| 21 | | 09'14" (+00'07") | 500 / 10500 |
| 22 | | 09'38" (+00'31") | 500 / 11000 |
| 23 | | 09'30" (+00'23") | 500 / 11500 |
| 24 | | 09'37" (+00'30") | 500 / 12000 |
| 25 | | 09'14" (+00'07") | 106 / 12106 |
2月累積里程 :
362.64 km 
母子鱷魚 Y拖二代軍綠 累積 :
1402.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 09'15" | 00:18'23" |
| 3 | 09'30" | 00:27'53" |
| 4 | 09'36" | 00:37'29" |
| 5 | 09'36" | 00:47'05" |
| 6 | 09'14" | 00:56'19" |
| 7 | 10'51" | 01:07'10" |
| 8 | 09'30" | 01:16'40" |
| 9 | 09'32" | 01:26'12" |
| 10 | 09'48" | 01:36'00" |
| 11 | 09'27" | 01:45'27" |
| 12 | 09'34" | 01:55'01" |
| 12.1 | 09'14" | 01:56'00" |
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