6.3 km | 00:42:50 | 06:49/km日期: 2013-10-18 19:05 - 卡路里: 326 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'55" / 06'39" / 06'47" / 06'32" / 06'23" / 06'22" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'26") | 245 / 245 |
| 2 | | 06'58" (+01'05") | 245 / 491 |
| 3 | | 06'46" (+00'53") | 245 / 737 |
| 4 | | 07'02" (+01'09") | 245 / 983 |
| 5 | | 06'46" (+00'53") | 245 / 1229 |
| 6 | | 10'50" (+04'57") | 245 / 1475 |
| 7 | | 06'09" (+00'16") | 245 / 1721 |
| 8 | | 06'34" (+00'41") | 245 / 1967 |
| 9 | | 06'46" (+00'53") | 245 / 2213 |
| 10 | | 07'02" (+01'09") | 245 / 2459 |
| 11 | | 06'34" (+00'41") | 245 / 2705 |
| 12 | | 06'38" (+00'45") | 245 / 2951 |
| 13 | | 06'54" (+01'01") | 245 / 3197 |
| 14 | | 06'42" (+00'49") | 245 / 3443 |
| 15 | | 06'18" (+00'25") | 245 / 3689 |
| 16 | | 06'38" (+00'45") | 245 / 3935 |
| 17 | | 06'30" (+00'37") | 245 / 4181 |
| 18 | | 05'53" | 245 / 4427 |
| 19 | | 06'34" (+00'41") | 245 / 4673 |
| 20 | | 06'13" (+00'20") | 245 / 4919 |
| 21 | | 06'22" (+00'29") | 245 / 5165 |
| 22 | | 06'05" (+00'12") | 245 / 5411 |
| 23 | | 06'13" (+00'20") | 245 / 5657 |
| 24 | | 06'30" (+00'37") | 245 / 5903 |
| 25 | | 06'09" (+00'16") | 245 / 6149 |
| 26 | | 08'13" (+02'20") | 143 / 6293 |
10月累積里程 :
122.72 km 
NIKE DUAL FUSION RUN MSL 累積 :
1137.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'39" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'32" | 00:26'53" |
| 5 | 06'23" | 00:33'16" |
| 6 | 06'22" | 00:39'38" |
| 6.3 | 10'19" | 00:42'40" |
展開計圈分析
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